On-The-Go Protein Balls

No bake protein balls are a great family friendly anytime snack! Pair the recipes with the nutritious Wildtree Balanced Meal Shake and you have a perfect boost for your day!

Here are some of my favorite easy recipes- Lemon Coconut, Cinnamon Vanilla and Mocha Energy Bites. Healthy, great for snacks or breakfast on the go, and kid friendly.

Lemon Coconut Protein Balls

Coconut and lemon is one of my all-time favorite flavor combinations, and I think you’ll love this recipe for protein packed lemon coconut balls!

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These no-bake protein balls are super easy to make, and I often keep a batch in the refrigerator for a nutritious dessert or snack on-the-go. The whole family loves them!

Ingredients:

  • 1/2 cup Wildtree Vanilla Balanced Meal Shake
  • 1/2 cup melted coconut oil
  • 3/4 cup unsweetened shredded coconut
  • 2 tbsp honey
  • 2 tbsp lemon juice + zest to taste (about 1/3 of a lemon)
  • 2 tbsp coconut flour

Directions: Combine ingredients in a mixing bowl. Form into balls. Place on a parchment-lined plate in the refrigerator for 30-45 minutes. Serve immediately! Protein balls can be stored in the refrigerator an air-tight container for up to 5 days. Makes 12 balls.

 

Cinnamon Vanilla Protein Balls

{NO BAKE, GLUTEN FREE, VEGAN FRIENDLY}

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Ingredients:

  • 1 heaping TBSP ground cinnamon
  • 1/4 cup Wildtree Vanilla Balanced Meal Shake
  • 1/4 to 1/3 cup maple syrup or honey if you are not vegan.·
  • 1/2 cup almond meal or peanut flour (you can also just finely grind raw almonds) ·
  • 1/4 to 1/3 cup nut butter (creamy no stir works best)
  • 3/4 cup of gluten free quick oats or gluten free cereal of choice
  • 1/2 tsp to 1 tsp Vanilla extract
  1. Grind up your oats or cereal in a food processor and transfer into a mixing bowl. This is optional. YOu can keep them whole as well and adjust the addition of honey.
  2. Add your almond meal, protein powder, cinnamon, and nut butter. Stir ingredients all together. • Add in your honey and vanilla then mix again well with hands. •
  3. You might need to add more honey or nut butter if batter gets to dry.
  4. Roll into 1-1.5 inch balls and place on cookie tray or plastic ware with parchment paper underneath.
  5. Let them freeze for 20-30 minutes then transfer into a Ziploc bag.
  6. Dust with additional cinnamon and vanilla protein if desired.
  7. Keep in fridge or freezer for up to 6 weeks.

Mocha Energy Bites

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Ingredients:

  • 1/2 cup rolled oats
  • 1/4 cup ground flaxseed
  • 2 scoops Wildtree Chocolate Balanced Meal Shake
  • 1 tablespoon Wildtree Coffee Mousse Mix
  • 1/3 cup almond butter
  • 1/2 cup chocolate chips
  • 1/4 cup maple syrup

Directions:

  • Combine rolled oats, ground flaxseed, Chocolate Shake Mix, and Coffee Mousse Mix in a mixing bowl.
  • Add almond butter, chocolate chips, and maple syrup to the dry ingredients and stir until completely combined.
  • Shape mixture into 8 balls (about 2 1/2 tablespoons of the mixture per ball).

 

The Wildtree Wellness Shake

Get Free Shipping and $5 off your first order! (Click photo below to see more)

To order your Wildtree Shake, download the Wildtree Meals App on your tablet or phone, create an account and use referral code Z2J3F.
–$5 off your 30 day supply when you use the referral code & its your 1st app order!
–FREE shipping with 30 day supply- every order!
–Share your referral code with friends and you get $5 rewards for each friend that orders a 30 day supply!

You can pause or cancel the Auto Delivery at any time in your app. No fees and no questions asked!  You will receive notice each month before your shake ships so you can make changes to your flavors and delivery.

Order your shakes today and get ready for quick meals to-go that taste amazing!!

Updated Shake Healthy in a hurry

 

For more information contact Kathy McCool

Wildtree Senior Director, Meal Prep Coach and Blogger

kmccool24@gmail.com

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